Body Contouring

    Hip Dip Treatment

    Smooth the silhouette. Enhance your curves. Non-surgical filler injections to reduce hip dips and create a natural, contoured shape.

    Hip dip treatment at True Bliss Medical

    What Can We Treat?

    Smooth. Contour. Enhance.

    Hip dips are a natural part of your anatomy, but if they bother you, dermal fillers can add volume to create a smoother, more rounded hip contour. The treatment is non-surgical with immediate visible results.

    • Hip dips (trochanteric depression)
    • Contour irregularities in the hips
    • Lack of hip curve or volume
    • Uneven hip silhouette
    • Desire for a smoother, fuller hip contour

    "Every body is beautiful — and every body deserves to feel confident."

    Benefits

    Why This Treatment?

    • Non-surgical hip contouring
    • Immediate visible improvement
    • Customizable to your body shape
    • Minimal downtime
    • Long-lasting results

    "No surgery, no downtime — just a smoother silhouette."

    How It Works

    The Approach

    Dermal fillers are carefully injected into the hip dip area to add volume and smooth the contour. The filler integrates with your tissue, creating a natural transition from hip to thigh. The technique is artistic and precise, tailored to your body's unique shape.

    Strategic Volume

    Filler is placed in multiple layers to create a smooth, gradual transition that looks natural from every angle.

    "Volume placed with precision — contours that look effortless."

    The Process

    What to Expect

    Plan

    Body assessment and contour strategy

    Inject

    30–60 minutes of strategic filler placement

    Reveal

    Immediate visible improvement

    "Walk in with a question — walk out with a contour."

    Aftercare

    Do This

    • Wear loose, comfortable clothing for the first few days
    • Avoid putting direct pressure on treated areas
    • Sleep on your back or the untreated side
    • Stay hydrated to support healing
    • Follow up with your provider as scheduled

    Avoid This

    • Strenuous exercise or heavy lifting for 1–2 weeks
    • Tight clothing or compression garments unless directed
    • Massaging the treated area (unless instructed)
    • Saunas, hot tubs, or excessive heat for 2 weeks
    • Lying directly on the treated side for 1 week

    Important Considerations

    • Results are not permanent — touch-up treatments will be needed to maintain contour
    • Not recommended for patients with active skin infections in the treatment area
    • Inform your provider of any allergies to lidocaine or hyaluronic acid fillers
    • Not suitable during pregnancy or breastfeeding
    • Asymmetry during the first few weeks is normal and usually resolves as the product settles
    • Avoid blood thinners and anti-inflammatory medications before treatment unless medically necessary

    Results

    Results are immediately visible and continue to improve as the product settles into the tissue over the first 2–4 weeks. Final results create a smoother, more contoured silhouette that can last 12–18 months.

    "Contour isn't about changing your body — it's about loving how it looks."

    Frequently Asked Questions

    What are hip dips?

    Hip dips are natural indentations on the sides of the hips where the thigh bone meets the pelvis. They are caused by anatomy — the width of your pelvis and the distribution of fat and muscle. Some people want to smooth these indentations for a fuller, more rounded hip contour.

    How are hip dips treated?

    At True Bliss Medical, we use dermal filler injections to add volume to the hip dip area. The filler is strategically placed to smooth the indentation and create a natural, contoured appearance.

    Is the treatment permanent?

    Dermal fillers used for hip dips are long-lasting but not permanent. Results typically last 12–18 months depending on the product used, your metabolism, and lifestyle factors.

    Does it hurt?

    Some discomfort is normal during the injections. We use numbing agents to keep you as comfortable as possible. Most patients find the procedure tolerable.

    How long does the procedure take?

    The procedure typically takes 30–60 minutes depending on the amount of correction needed and the number of areas being treated.

    How much filler is needed?

    The amount varies by patient. Some patients need 2–4 syringes per side for noticeable improvement. Your provider will assess your anatomy and recommend the right amount during consultation.

    Is there downtime?

    Downtime is minimal. You should avoid strenuous activity and direct pressure on the area for 1–2 weeks. Most patients can return to light activities within a day or two.

    Will it look natural?

    Yes. The goal is a smooth, natural-looking contour that enhances your body's existing shape. Our provider takes a conservative, artistic approach to ensure balanced, proportional results.

    How much does hip dip treatment cost?

    Cost depends on the number of syringes used and your treatment goals. You will receive clear pricing during your consultation. View pricing here.

    Are there side effects?

    Common side effects include:

    • Swelling and tenderness
    • Bruising at injection sites
    • Mild discomfort
    • Temporary asymmetry during healing
    • Redness

    These are temporary and typically resolve within a few days to two weeks. Most side effects are related to the injection process itself.

    Ready to Smooth Your Contour?

    A smoother silhouette is achievable without surgery. Let us create a treatment plan tailored to your body.

    Book Your Hip Dip Consultation

    About True Bliss Medical

    True Bliss Medical is located in Verona, New Jersey, and serves patients throughout Essex County, including Montclair, Caldwell, West Caldwell, West Orange, Livingston, and Cedar Grove. Our practice focuses on advanced, physician-performed aesthetic treatments designed to enhance natural beauty without surgery.

    96 Pompton Ave, Suite 102, Verona, NJ 07044

    (973) 498-8908